The morning of a kids mud is full of excitement and anticipation. The whole family is nervous and thinking of all the fun they are about to have at the family mud run event in Massachusetts, York, or even Pennsylvania. So the sometimes as parents we forget to make the kids the most important meal of the day, breakfast. Who really has time though on the morning of the family mud run event, so here are nine smoothie recipes that your kids are sure to love. These kid-friendly and mud run approved smoothies will provider your little mudders all the energy that will need to climb those kids mud run obstacles and get through the deepest mud obstacle.

SMOOTHIES FOR A KIDS MUD RUN
PB&J SMOOTHIE
Their favorite sandwich in smoothie form! Just be careful with peanut allergies. This kids mud run smoothie is full of sweet and tons of protein to help them run fast.

Get the recipe from Delish.

kids mud run smoothie pbj

SUNSHINE DAYDREAM SMOOTHIE
Strawberry + peach = pure bliss. if you kids or family is looking for more of a fruity taste, then this is the family mud run smoothie for you to make.

Get the recipe from Delish.

family mud run smoothie

RAZZLE DAZZLE SMOOTHIE
This sweet-tart smoothie is the best way to get antioxidants in. The raspberry flavor is not for all kids, but give it a try and they might like it right be a family obstacle race in MA.

Get the recipe from Delish.

kids mud run smoothie

STRAWBERRY BANANA SMOOTHIE
The classic smoothie combo never gets old. This is the smoothie that most kids have grown up with and is a great option in the morning before a family mud run event.

Get the recipe from Gimme Some Oven.

kids strawberry smoothie

AVOCADO CHOCOLATE PEANUT BUTTER SMOOTHIE
Chocolate for breakfast? Best parents ever! Do not be scared off by the avocado, the kids will not even taste it.

Get the recipe from A Cookie Named Desire
family mud run avocado peanut butter smoothie

AVOCADO BLUEBERRY SMOOTHIE
Sneak in healthy fats with sweet blueberries. Using avocados helps to thicken the smoothie and gives it a great flavor that kids love.

Get the recipe from The Lemon Bowl.

kids mud run blueberry smoothie

OATMEAL SMOOTHIE
The easiest way to get kids to eat oatmeal. This kids mud run favorite is great for that oatmeal lover in the family.

Get the recipe from A Healthy Slice of Life.

family mud run honey oatmeal smoothie

PEACH CARROT SMOOTHIE
They won’t even realize there are veggies in there. The peaches cover the carrot flavor so no need to worry!

Get the recipe from Primavera Kitchen.

kids mud run peach smoothie

CHOCOLATE PEANUT BUTTER GREEN SMOOTHIE
If your kids are grossed out by greens, this smoothie is the answer. This smoothie will give your mud runners lots of energy and be sure not to forget the chocolate chips!

Get the recipe from Gimme Some Oven.