by Brad V | Mar 13, 2018 | Uncategorized
Kids are born to run and running in the mud is a kids dream. At school playing chase, at the park playing hide and seek, at the soccer pitch chasing a ball. Do you really need to teach them how to run? I was surprised to learn while training for our recent family mud...
by Brad V | Mar 8, 2018 | Uncategorized
It’s no secret how important it is for kids of all ages to be off the couch and involved in some activity such as a kids mud run. But what do they need to eat to stay energized throughout the training for a kid or family mud run and the acutal kids mud run? Kristi...
by Brad V | Feb 27, 2018 | Uncategorized
Family mud runs are a serious amount of fun for the whole family. If you are lucky enough to attend one of our NJ mud runs or even one our family mud runs held in another state, you know how dirty your shoes can get. Last month I wrote about picking the right shoes...
by Brad V | Feb 20, 2018 | Uncategorized
Family mud runs in New Jersey and throughout the country have become incredibly popular in the past decade. You have likely seen advertisements for a mud run event such as the Spartan Race or the Warrior Dash. You know the ones where participants are covered in mud as...
by Brad V | Feb 12, 2018 | Uncategorized
If you are interested in running a family mud run or family mudder, you should be aware that the approach to training will be different then if you were just preparing for a regular, distance race. The reason being, unlike normal races, family mud runs have multiple...
