by Brad V | Apr 24, 2019 | Uncategorized
“I thought it was pretty cool that people could accomplish those things,” said Alexi, 15, who lives in Holly Springs, North Carolina. “I wanted to be one of those people and do something I never thought I really could.” John, 50, an off-and-on-again runner who...
by Brad V | Apr 16, 2019 | Uncategorized
Team building events for adults and kids are one of the most looked forward to social programs in any given team environment. There are many types of this group social events, including family mud runs, most of them being the highlight of the year. Some fun activities...
by Brad V | Mar 27, 2019 | Uncategorized
Building obstacle courses in the yard was a favorite activity of my siblings and me when we were young. It is also a great way to train for your next obstacle course race for kids. We used all kinds of found materials and used our imagination to build the most...
by Brad V | Mar 19, 2019 | Uncategorized
When you train for a kids obstacle course race you do not need to be in top physical condition. Use the below tips and exercises to train for your next obstacle race for your kids. 1. Grip training is essential to using a wrist roller or the captains of crush need to...
by Brad V | Feb 22, 2019 | Uncategorized
Today’s children are faced with a barrage of conflicting information where health and wellness are concerned. Some experts tout a vegan diet while others encourage low-carb, meat-centered eating habits. And while your child will grow up to make his or her own...
by Brad V | Feb 12, 2019 | Uncategorized
The main point of these kids OCRs is to have fun! Challenge your kids to do something different. Get outside in the elements with their friends and simply have fun and get some exercise. These races come in all shapes and sizes. 5K, 8 miles to 10-13 miles. Start at a...
