by Brad V | Dec 16, 2021 | Uncategorized
If you’ve been thinking about trying your first mud run, you may be asking yourself how long will it take? “Some mud runs say it will take me 45-90 minutes – am I in over my head?” Your First Mud Run is intended for beginners of all ages and takes between 20-45...
by Brad V | Dec 9, 2021 | Uncategorized
Looking for something to do with your kids? Pennsylvania has some great state parks and attractions all over the state to visit and explore. Whether it’s spring, summer, or fall, there are plenty of destinations to choose from to get your kids up, active, and out of...
by Brad V | Nov 2, 2021 | Uncategorized
MUD RUNS FOR BEGINNERS OVERVIEW OF MUD RUNS Mud Runs are the ultimate combination of physical fitness activities, obstacle courses, and a lot of mud. Runners should expect to climb, roll, throw, jump, lift, and crawl throughout the course, so it’s good to be prepared....
by Brad V | Oct 30, 2021 | Uncategorized
HOW TO PREPARE FOR A MUD RUN WHAT ARE MUD RUNS? Mud runs are fun fitness activities that use obstacle courses and a lot of mud. These courses offer a variety of obstacles and challenges like running, climbing, crawling, jumping, and lifting. Since these runs are all...
by Brad V | Oct 27, 2021 | Uncategorized
WHAT TO WEAR TO A MUD RUN WHAT ARE MUD RUNS? Mud Runs can be a fun family weekend activity or a challenging athletic event. All mud runs will incorporate mud as a prominent feature of the race, but the obstacles and courses vary from race to race. However, how to...
