by Brad V | Aug 22, 2018 | Uncategorized
The morning of a kids mud is full of excitement and anticipation. The whole family is nervous and thinking of all the fun they are about to have at the family mud run event in Massachusetts, York, or even Pennsylvania. So the sometimes as parents we forget to make the...
by Brad V | Jul 25, 2018 | Uncategorized
Chances are your kids have eaten chocolate doughnuts, Cap’n Crunch, or even caramel popcorn for breakfast. Getting him or her to eat oatmeal…
by Brad V | Jul 24, 2018 | Uncategorized
In a mud run, you want to be prepared. Here’s what to take with you on race day to gracefully manage the muddiness that you and your kids…
by Brad V | Mar 22, 2018 | Uncategorized
I consider myself a non-competitive distance runner. What exactly does that mean? Well, I primarily run for fun, only competing against myself. I don’t care if I finish 1st, 2nd, 54th, or 89th. As long as I cross the finish line, knowing that I have given it my all, I...
by Brad V | Mar 13, 2018 | Uncategorized
Kids are born to run and running in the mud is a kids dream. At school playing chase, at the park playing hide and seek, at the soccer pitch chasing a ball. Do you really need to teach them how to run? I was surprised to learn while training for our recent family mud...
by Brad V | Mar 8, 2018 | Uncategorized
It’s no secret how important it is for kids of all ages to be off the couch and involved in some activity such as a kids mud run. But what do they need to eat to stay energized throughout the training for a kid or family mud run and the acutal kids mud run? Kristi...
