The morning of a kids mud is full of excitement and anticipation. The whole family is nervous and thinking of all the fun they are about to have at the family mud run event in Massachusetts, York, or even Pennsylvania....

Chances are your kids have eaten chocolate doughnuts, Cap’n Crunch, or even caramel popcorn for breakfast. Getting him or her to eat oatmeal...

In a mud run, you want to be prepared. Here’s what to take with you on race day to gracefully manage the muddiness that you and your kids...

I consider myself a non-competitive distance runner. What exactly does that mean? Well, I primarily run for fun, only competing against myself. I don’t care if I finish 1st, 2nd, 54th, or 89th. As long as I cross the...

Kids are born to run and running in the mud is a kids dream. At school playing chase, at the park playing hide and seek, at the soccer pitch chasing a ball. Do you really need to teach them how to run? I was surprised...

It’s no secret how important it is for kids of all ages to be off the couch and involved in some activity such as a kids mud run. But what do they need to eat to stay energized throughout the training for a kid or...

Family mud runs are a serious amount of fun for the whole family. If you are lucky enough to attend one of our NJ mud runs or even one our family mud runs held in another state, you know how dirty your shoes can get....

Family mud runs in New Jersey and throughout the country have become incredibly popular in the past decade. You have likely seen advertisements for a mud run event such as the Spartan Race or the Warrior Dash. You know...

If you are interested in running a family mud run or family mudder, you should be aware that the approach to training will be different then if you were just preparing for a regular, distance race. The reason being,...

Choosing the right team name for your next family mud run is a crucial step in ensuring that your family mud run is one of the most fun and memorable challenges that you will ever endure in NJ, NY, MA or PA. Your team...

Our mud run events are some of world’s most interactive and demanding because participants use their mental skills to help guide them through our unique obstacle course. This personalized mud run interaction creates a...

While more and more people are becoming mud run regulars, a lot of people who arrive on race day, to tackle the course, are first timers. In many cases this includes first time kid mud runners. Not only are they green,...