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7 WAYS YOU CAN HELP YOUR KIDS RUN IN MUD RUN

7 WAYS YOU CAN HELP YOUR KIDS RUN IN MUD RUN

Kids are born to run and running in the mud is a kids dream. At school playing chase, at the park playing hide and seek, at the soccer pitch chasing a ball. Do you really need to teach them how to run? I was surprised...

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NUTRITION FOR KIDS: PREPARING FOR A KIDS MUD RUN

NUTRITION FOR KIDS: PREPARING FOR A KIDS MUD RUN

It’s no secret how important it is for kids of all ages to be off the couch and involved in some activity such as a kids mud run. But what do they need to eat to stay energized throughout the training for a kid or...

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WHAT IS A FAMILY MUD RUN, EXACTLY?

WHAT IS A FAMILY MUD RUN, EXACTLY?

Family mud runs in New Jersey and throughout the country have become incredibly popular in the past decade. You have likely seen advertisements for a mud run event such as the Spartan Race or the Warrior Dash. You know...

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TRAINING FOR YOUR FIRST FAMILY MUD RUN

TRAINING FOR YOUR FIRST FAMILY MUD RUN

If you are interested in running a family mud run or family mudder, you should be aware that the approach to training will be different then if you were just preparing for a regular, distance race. The reason being,...

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OUR MUD RUN SAFETY TIPS FOR KIDS & FAMILIES

OUR MUD RUN SAFETY TIPS FOR KIDS & FAMILIES

Our mud run events are some of world’s most interactive and demanding because participants use their mental skills to help guide them through our unique obstacle course. This personalized mud run interaction creates a...

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PICKING THE RIGHT MUD RUN SHOES FOR KIDS

PICKING THE RIGHT MUD RUN SHOES FOR KIDS

While more and more people are becoming mud run regulars, a lot of people who arrive on race day, to tackle the course, are first timers. In many cases this includes first time kid mud runners. Not only are they green,...

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OCTOBER 2017: OUR PICKS FOR FUN FAMILY OUTINGS

OCTOBER 2017: OUR PICKS FOR FUN FAMILY OUTINGS

Fitness-minded families can take part in a 2-mile family mud run course at Your First Mud Run, 10 a.m.-2 p.m., at ACA Home and School in Raleigh. The family obstacle race features 10 obstacles designed for adults and...

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