A new comfort care home is raising money as it plans to open soon in the Rochester area.Story of Hope will be located on Marshall Road in Chili. In order to
Read moreMud Run benefiting new local comfort care home
7 Tips for Mud Runs For Kids
What makes an overweight, out-of-shape parent spend upwards of $60 to endure 1 to 5 miles of physical activity they have been avoiding for years? Mud! And not just mud,
Read moreYour First Mud Run on News 12
Check it out, we are on News 12 again this year! (some of the info was wrong, like its not a first-ever event and the charity is actually the VFW)
Read moreFive Exercises to Do Before Every Kids Mud Run
A recent study reveals that a dynamic warm-up routine before a kids mud run can help your son or daughter perform better in a kids mud run event. Researchers compared how well study
Read moreBest Spring & Summer Activities For Kindergartners to Teenagers
Finding enough summer activities for your kids can often be a never-ending task. With never-ending energy, they constantly want to go outside only to come inside a few minutes later.
Read more8 Recipes for Your Next Family Mud Run
Mud runners have very specific needs when it comes to nutrition, no matter if you’re training for a 5K or increasing your mileage for a family mud run this fall.
Read moreRe-Energize Your Running Habit With A Family Mud Run
I consider myself a non-competitive distance runner. What exactly does that mean? Well, I primarily run for fun, only competing against myself. I don’t care if I finish 1st, 2nd,
Read more7 Ways You Can Help Your Kids Run In Mud Run
Kids are born to run and running in the mud is a kids dream. At school playing chase, at the park playing hide and seek, at the soccer pitch chasing
Read moreHealthy Snack Ideas Before A Kids Mud Run
As a parent you may find it challenging to provide your children with healthy, tasty and creative snacks before a kids mud run event. Time constraints, picky eaters, food budgets
Read moreNutrition for Kids: Preparing For A Kids Mud Run
It’s no secret how important it is for kids of all ages to be off the couch and involved in some activity such as a kids mud run. But what
Read moreCleaning Your Shoes (If You Still Want Them) After A Family Mud Run
Family mud runs are a serious amount of fun for the whole family. If you are lucky enough to attend one of our NJ mud runs or even one our
Read moreWhat is a Family Mud Run, Exactly?
Family mud runs in New Jersey and throughout the country have become incredibly popular in the past decade. You have likely seen advertisements for a mud run event such as
Read more