Our Mud Run Blog | Mud Runs & Obstacle Races : NJ NY PA & MA

All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who want to run in a kids mud run? Kids...

From how to diagnose the common running injury to how to prevent it from happening again during a kids mud run, these expert tips will help you...

One of the most popular New Year’s resolutions is to exercise more, and it’s a good goal for kids as well as parents. Adding more exercise to your...

Only one in three children are physically active every day. Here are some ways to coax your kids away from the couch. In a world full of...

A full recap of our experience particiapting in Your First Mud Run held on the beach in Wildwwod, NJ on Sunday Aug 8th, 2019. Source: Your First...

More pictures – https://www.northjersey.com/picture-gallery/news/passaic/woodland-park/2019/07/14/mud-run-garrret-mountain/1730056001/...

Simple stretches should be a regular part of kids’ physical activity routine. Before or after a kids mud run or a kids...

Mud running is a culture all its own. Planning on wearing a cotton T-shirt to your mud run? Have you stocked up on compression gear? Don’t...

Exercise benefits anyone at any age, but it’s worth noting that turning it into a habit in your formative years paves the way for a better...

Looking for a family friendly race that is open to kids as young as 5? Your First Mud Run may be the race for you! Your First Mud Run is

Courtesy of Runners World “I thought it was pretty cool that people could accomplish those things,” said Alexi, 15, who lives in Holly Springs...

Team building events for adults and kids are one of the most looked forward to social programs in any given team environment. There are many types...