Our Mud Run Blog | Mud Runs & Obstacle Races : NJ NY PA & MA

Only one in three children are physically active every day. Here are some ways to coax your kids away from the couch. In a world full of...

A full recap of our experience particiapting in Your First Mud Run held on the beach in Wildwwod, NJ on Sunday Aug 8th, 2019. Source: Your First...

More pictures – https://www.northjersey.com/picture-gallery/news/passaic/woodland-park/2019/07/14/mud-run-garrret-mountain/1730056001/...

Simple stretches should be a regular part of kids’ physical activity routine. Before or after a kids mud run or a kids...

Mud running is a culture all its own. Planning on wearing a cotton T-shirt to your mud run? Have you stocked up on compression gear? Don’t...

Exercise benefits anyone at any age, but it’s worth noting that turning it into a habit in your formative years paves the way for a better...

Looking for a family friendly race that is open to kids as young as 5? Your First Mud Run may be the race for you! Your First Mud Run is

Courtesy of Runners World “I thought it was pretty cool that people could accomplish those things,” said Alexi, 15, who lives in Holly Springs...

Team building events for adults and kids are one of the most looked forward to social programs in any given team environment. There are many types...

Building obstacle courses in the yard was a favorite activity of my siblings and me when we were young. It is also a great way to train for your...

When you train for a kids obstacle course race you do not need to be in top physical condition. Use the below tips and exercises to train for your...

Today’s children are faced with a barrage of conflicting information where health and wellness are concerned. Some experts tout a vegan diet while...